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Breakfast wraps like this peanut butter and granola wrap are a 
very portable way to do breakfast.  Get creative and wrap just 
about anything up in a whole wheat tortilla (or in an egg white | 
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Oatmeal doesn't have to be hot, or boring for that matter.  Use this 
overnight oatmeal recipe from Betty Crocker to find ways to jazz 
up your baby bear's porridge. | 
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Kids love waffles, but most moms don't like the gallon of syrup & 
inevitable sugar rush that comes with them.  Making a tasty Carrot  
Cake Waffle Breakfast Sandwich will surely satisfy everyone. | 
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"You know what ELSE everybody likes? Parfaits! Have you ever 
met a person, you say, 'Let's get some parfait,' they say"...you 
know the rest.  Parfaits are delicious.  Breakfast parfaits made 
with either yogurt or cottage cheese, like this Mango Avocado 
 Breakfast Parfait, are sure to be a crowd pleaser. | 
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Like oatmeal, rice can frequently be thought of as a boring 
breakfast.  If you get creative and think outside the box, you can 
come up with some new and flavorful ways to have rice for 
breakfast.  My Chocolaty Rice Cereal is a special treat that will 
wake up your taste buds. | 
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Not all muffins are created equal.  Some are more like dessert, and 
others try to be so healthy that you might as well eat raw grains. 
Blah!  Either way, they are loaded with carbohydrates.  These 
Morning Muffins, on the other hand, are made with more egg than 
flour, and contain only 7 grams of carbs.  Make a whole pan and  
have breakfast all week. | 
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What quick and healthy breakfast list would be complete without 
smoothies?  Smoothies are so versatile, they can be made to suit 
even the pickiest eater.  Peanut butter banana smoothies were my 
go to food when my sons went through their picky phase.  Boston  
Magazine recently published a colorful list of 12 healthy breakfast 
 smoothies that will start your day off right.  | 
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Okay, so quick breads might not be the healthiest item on my 
list,but they sure are good.  They don't have to be all that bad, 
though.  There are simple recipes to make healthier quick breads, 
like this pecan topped pumpkin bread.  My Recipes compiled a list 
of 5 irresistible healthy quick breads to give you some ideas. | 
Karissa

 
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